Well I really don't want to post this weigh in =0} I gained three pounds in the past two weeks. I basically lost my motivation for a while. I let some stuff going on interrupt my commitment to being healthier.
I have been struggling with staying motivated and had to just decide whether the work and discipline was worth the result. I have decided that it is =0} I’m back in the swing of it! Today I have exercised I did 20 minutes on my treadmill while listening to an audio book and have done really well on watching what I eat.
I’ve decided that since eating healthy is my biggest struggle that I am going to make it as easy on myself as possible and not bring things into the house that I know will be hard to resist.No more Oreo’s in the house =0} I have to say that I have been really uplifted and inspired by reading about everyone else's weight loss journeys over at Kris's blog.
I’m looking forward top a good week and my goal is to get off the three pounds I gained by next Tuesday!Wish me luck!