I am so excited that I just had to hop on here real fast and write a short post. Encouraged by my sisters Small and Simple things challenge (see that HERE) I started one month ago eating in a new way. I don’t want to say “diet” because that tends to mean that your cutting out certain thinks.That your not “allowed” to eat this or that. I cant do that! I like all sorts of foods and cant just never eat certain foods again!So what I have been doing is eating within a certain calorie range every day as well as eating no more than a certain number grams of fat a day.
I weigh myself every Friday to see how I am doing.This Friday was my fourth week weighing in. I started the month weighing 180lbs. This past Friday I weighed in at 169lbs!That’s 11 pounds lost this month.The best thing is I haven’t really felt deprived at all! Some times I do have to eat less of something than I would like ;0) BUT I still get to eat it so its Ok by me!