I have been blogging a bit about small goals I am making to improve my health and other aspects of my life. I am glad to say that my exercising goals have been going really well. We got a membership to the local YMCA and are using it frequently. I am averaging exercising 4-5 days a week :0) My eating goals are NOT going so well. I just love food!I love to eat! I am really trying to commit to having healthier meals planned. I think food will always be a struggle for me. Something I am putting to prayer is self control. I know that is what I am lacking when it comes to my eating habits.
This week I am going to really try to focus on my eating.Take the time to make healthy meals for EVERY meal.As well as working on my self control.
2 comments:
Why is food so darn yummy? Sigh. That makes it harder!
I just finished exercise for the second morning in a row - time to go shower!
Great job on the exercising. I can't seem to get started....
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